Episode Description
We all face life-changing decisions that leave us feeling like we’re about to strap ourselves into a rocket and shoot across a canyon. In this engaging episode, Scott Smith tackles the universal fear of change and introduces a powerful concept to help you navigate those transitions with confidence.
Scott shares his personal realization about looming life changes and unpacks why even positive, well-justified decisions can still feel terrifying. Drawing from his years of coaching experience, he introduces the concept of “transitional identity”—a practical approach to bridge the gap between your current self and your future self.
Discover why the uncomfortable feeling in your gut is actually a natural response to change and learn how to create a “peaceful base” that allows you to move forward with less fear. This episode offers a refreshing perspective on transformation that will help you embrace change rather than avoid it.
Featured Story
Scott opens with a humorous personal anecdote about his wife suddenly listening to his podcast after years of not doing so, highlighting how even small changes in our relationships can feel disruptive. This leads into his reflection on waking up with the realization that life-changing events were looming in his future, creating a perfect segue into discussing how we all face moments of significant transition that can feel as dramatic as Evel Knievel’s infamous attempt to jump the Snake River Canyon.
Key Takeaways
Life is fundamentally about getting from where you are today to where you want to go tomorrow
We view ourselves through our identity, which makes changing feel threatening
The future feels fictional while our current life feels real, making apprehension a natural response
Creating a “transitional identity” helps bridge the gap between your current and future self
Decision fatigue can be fixed by gaining full clarity about your direction
Life-changing decisions feel intimidating regardless of how exciting or justified they are
The transformation from what you have now to what you want is what drives personal growth
Building a “peaceful base” for today creates a foundation for tomorrow’s changes
Memorable Quotes
“Life is all about getting from where you are today to where you want to go tomorrow.”
“It’s the transformation from what you have now to what you want that excites growth in your lives.”
“As your future becomes real, your transitional identity transitions. You leave what’s behind you and go to the future.”
Scott’s Three-Step Approach
Accept your current identity: Acknowledge who you are right now without judgment, creating what Scott calls a “peaceful base” as your foundation.
Create your transitional identity: Develop a bridge identity that exists between who you are now and who you’re becoming (e.g., “I’ve always been a hometown person, but now I’m learning to
become a citizen of the world”).
Build a bridge to your future self: Focus on the transition process rather than the gap between where you are and where you want to be, allowing your identity to gradually shift as your future becomes real.
Connect With Scott
Search for The Daily Boost on Apple Podcasts and Spotify.
Email: support@motivationtomove.com
Main Site: https://motivationtomove.com
Face Your Passion: https://www.faceyourpassion.com/
9-Minute Clarity Code: https://www.9minuteclaritycode.com/