Breaking Bad Habits For a Better Life

Scott SmithDaily Boost

Have you struggled to break a habit? One that you know is holding you back?

Bad habits are not good. They can mess up your day in a big way. They’re also not permanent. You weren’t born with bad habits. You are not required under penalty of law to keep bad habits. Nobody loves you because of your bad habits.

Since there’s no real reason to keep bad habits, why not replace them?

It is simple.

Nobody likes to give up what’s comfortable – even if it’s not serving you. Instead, start a new behavior and replace the bad before it mucks up your life again. Be more “Gooder than Badder.”

Start something new to replace your bad habits If you slip, catch yourself and shift back to your new behavior. The bad will disappear forever.

Always Do The Right Thing

Scott SmithDaily Boost

As you stroll through life, you will find opportunities that will present you with a choice – a VALUE choice.  Your response speaks volumes about your character.

There’s no right or wrong.  There is only your inner voice guiding you in the direction of your destiny.  One selection moves you away.  Another moves you closer to the person you want to be.

Values are your GPS to navigate life.  Rules you choose to follow.  Honesty, integrity, family-focused life, work-life balance are all examples of positive Values.  There are others that are not so positive.

My number one Value is to do my best to do the right thing based on my rules.  If I mess up, I say “I’m sorry” and try again.

Something to think about during this most Value filled time of the year.