Controlling Your Emotional Triggers
April 11, 2025 | Episode 5070Host: Scott Smith Episode Description Ever catch yourself doing exactly what you promised you’d never do? In this episode, Scott shares a personal moment when he lost his cool with his wife – proving that even “Mr. Positivity” has triggering moments! Discover how your emotional habits can activate before your […]
How To Pump Yourself Up When No One Else Will
April 10, 2025 | Episode 5069Host: Scott Smith Episode Description Ever need a quick boost, but no one’s around to give you that pep talk? In today’s episode, Scott shares a powerful technique he learned from a martial arts instructor that can instantly change your state and flood your body with motivation-fueling dopamine. You’ll discover […]
Stop Managing Your Calendar (Do This Instead)
April 9, 2025 | Episode – 5068Host: Scott Smith Episode Description Are you letting your calendar run your life? In this eye-opening episode, Scott challenges the modern obsession with packed schedules and reveals why the most successful people focus on the spaces between appointments. You’ll discover why claiming 100% of your time as your own […]
Why Your Breaking Point Is Your Breakthrough Moment
April 8, 2025 | Episode 5067Host: Scott Smith Episode Description Have you ever felt so frustrated that you slammed a door and declared, “I’m done!” just like Scott’s grandson Sawyer? In today’s episode, Scott explores that magical moment when you’ve finally worn yourself out trying the same approach—and why that breaking point is the perfect […]
How Your Perspective Transforms Every Problem
Episode Description When life throws you a curveball, how do you respond? In this episode, Scott shares a personal story about having his flight canceled before an important business trip. Instead of panicking, he turned the situation into a game of “hide and seek” – finding solutions with the same adventurous spirit we had as […]
Why You’re Stuck in Comfortable Misery (And How to Escape)
Episode Description Do you feel like you’re wearing too many hats and playing every position on your team? You’re not alone! In this energizing Friday episode, Scott delivers the tough motivational love you need to kickstart those big dreams. He takes eight practical steps to turn your dreams into reality through massive action. Perfect for […]
Six Stages of Big-Ass Goals
Episode Description What happens after you set that ambitious goal you can barely believe you’ll achieve? In this no-nonsense episode, Scott breaks down the six-stage process that follows every big goal-setting moment. Sparked by his grandson’s innocent question about “big-ass goals,” Scott delivers a practical roadmap for navigating the psychological journey from contemplation to habit […]
Why Your Default Settings Determine Your Success
Episode Description Everyone talks about spontaneity and flexibility, but what if the real secret to happiness is having default settings? In this eye-opening episode, Scott challenges the popular notion that true freedom means living spontaneously. Instead, he makes a compelling case for establishing your own “default mode” in key areas of your life. You’ll discover […]
Your Morning Routine is Your Secret Weapon
Episode Description What’s the first thing you should do tomorrow morning to allow you to live the life you want? Scott shares his early-morning “cowboy stuff” approach to starting your day right in this energizing episode. He explains why morning routines matter and offers a simple but powerful question that can transform how you approach […]
Simple Secret to Discovering Your Life’s Purpose
Daily Boost Podcast Show Notes Episode Description Ever find yourself asking “why, why, why” like a three-year-old at a baseball game? You’re not alone! In this upbeat episode, Scott tackles that universal question we all face when life doesn’t go according to plan. He breaks down how to stop the endless “why” cycle and start […]