The year 2020 has proven to be a never-ending challenge for many. It has also confirmed that having control of your mindset and actions are now pivotal traits. I’ve worked with thousands of people who find themselves against a wall and stuck in neutral. Two things always happened: 1) Through no fault of their own,…

Have you ever had the feeling that something is holding you back? You have limiting beliefs. You were not born with limiting beliefs. Your experiences have installed a belief system within you. It serves as your guide in everything you do. The next time you find yourself unable to move forward, try these steps: 1)…

Change is one of those things that happens over time for most people. Sometimes you have no choice. If the past few months’ events have you thinking about tweaking your life – I have a couple of suggestions to get you started. 1) No matter what dreams you hold, be sure to inventory the good,…

What would you say if I told you that being happier is within your control and has nothing to do with your mindset? A study from Dartmouth College found that most people are happy before they turn 18 and after 60 years of age. In between is where you ride the happiness roller coaster. How…

I have a question for you –  Are you a Rock Star or a member of the band? Either is okay, but it sure helps to know which Role you play while you are moving toward your goals. I remember talking with my Son after graduation. He had set his sights on becoming a Rock…

Two years ago, a friend called to let me know she found the home she was going to live in forever. Now she’s shopping again. When I heard the story of her search, it sounded familiar. Whether it’s a home, happiness, or anything else, it always seems to go like this – You want something…

How much better would your day be if you knew what surprises were lurking around the corner? While you can’t predict everything, you can prepare for most things using “How Do I Feel Strategy Sessions.” Here’s how it works: 1) Take a few minutes and review what’s going on in your life. Your job. Your…

Do you ever run out of day before you run out of To-Dos? Getting what you want in life if often blocked by simple habits that are getting in your way. There are two that everybody tends to miss: 1) The first productivity super-charger is to understand that tomorrow begins today. Planning ahead and setting…

Have you ever found yourself setting a goal and then pushing the pause button? When my clients are revved up, excited, and not moving, the first thing I do is validate their goal by asking: 1) Do you know what your goal looks like and believe you can attain it? 2) Do you have a…

Have you been busier than ever or sidelined waiting for life to continue these last few months? You’re not alone. Most people are feeling off-balance, unfocused, and lacking direction and momentum. When I feel momentum slow, I have a favorite question I ask myself and others who need a boost – What CAN I do?…