I just got off the phone with a client.  We were chatting about getting moving.  She said, “That’s the hardest part!  I need help getting off my butt.” She’s not alone.  Getting what you want comes down to pure physics: 1) An object at rest stays at rest, and an object in motion stays in…

I’m a fan of David Allen’s Getting Things Done.  His book spawned an entire industry.  It also causes a lot of stress. A few years ago David was speaking at a conference and folks asked how he managed to get things done: 1) Nothing gets done until I process everything.  No cheating.   2) When…

I live by a mantra that says – “Almost everything in day-to-day life should be routine.  Consistent.  Predictable.  Between the lines. Boring.  But, occasionally, it’s good to get out of the box, a little on edge, a bit scared, and a lot excited.” The truth is, you need both.  There is also another truth. Most…

Do you have goals and dreams?  If so, Confidence and Self Esteem will play a significant role.  Confidence is feeling good about your worth or abilities; self-respect. Self Esteem is a feeling of self-assurance.  An appreciation for your abilities or qualities. You need both, and you get them through experience.  Yes, it’s possible to fake…

When it comes to improving their lives, most people say money is their top concern? Tony Robbins said, “Making money won’t solve all of your problems – but at least you will arrive at your problems in style.” The truth is, making more money, no matter how little, will solve most of your problems.  It…

There is a question floating deep within your mind that is going to demand your attention very soon.   Is this all there is?   I’m I destined for something bigger than myself? Discovering YOU is not a search.  It’s an acceptance. You will discover WHO you are by accepting your past and present actions. …

Brought you by Blinkist. Go to Blinkist.com/boost to start your free 7 day trial. There is a myth floating around that life is more fun when you are spontaneous.  That’s true, but not all the time. Happiness and success are most common among folks who live in a Default Mode.  In other words, they figure out…

Have you ever found yourself feeling stressed by the path you are traveling in your life? Should go this way?  Should go that way?  Who wouldn’t feel stressed when you’re always looking at an uncertain future?   It gets worse when you start comparing yourself to the success of others.  We’ve all heard folks say,…

Do you ever wake up in the morning and jump straight into your To-Do list and forget about what you want? With so much on our plates, it can be easy to lose track of the big picture and lose track of where you were heading.  That’s why we always do our Homework on Monday. …