Formula For Continuous Momentum

July 14, 2020

Steven Covey called it sharpening the saw. If you take a break to sharpen the blade, you will always cut more wood. The same applies to life. My formula is Ritual, Rest, Rejuvenate, Reactivate. Repeat 1) Success comes when you perform ritual actions every day. Figure out what works and do it. 2) Running full-out…

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Removing Blocks and Frustration

July 12, 2020

When life gets in the way, do you get frustrated about being blocked?  I learned a long time ago that getting blocked is an everyday occurrence. The bigger my goals, the more blocks would arrive. I could either live with endless frustrations or find a better way. It came down to  understanding: 1) Blocks have…

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Should You Master Mind

July 5, 2020

In 1938 Napoleon Hill’s “Think and Grow Rich” popularized the concept of a Master Mind. Not a character in an Austin Powers movie, but the true path to success for anybody who wants it. According to Hill, a Master Mind is “the coordination of knowledge and effort, in a spirit of harmony, between two or…

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How to Dream BIG

June 28, 2020

Do you still dream of what you will be when you grow up?  Do those visions keep popping into your head?  If that’s the case, what’s your BIG, AWESOME, MOTIVATING, MISSION? BAM! What dreams excite you and give you a feeling of happiness? BAM! What scares you – and excites you? BAM! What makes you…

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How To Stay Focused on What You Want

June 21, 2020

As a child, the most important thing on my mind was heading out the door for an endless adventure. It usually ended in a game of Hide-And-Seek. As we grow into adults, we tend to have other important items that distract us and our days. Eat, sleep, pay bills, feed the dog, take care of…

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Release Stress With Structure

June 14, 2020

Would you like to have less stress in your life and more fun? Of course, you would. But how is that possible in today’s world? In my life, I’ve encountered two approaches to managing stress that always appear: 1) Many people blow off stress by acting spontaneously and doing something crazy. 2) Others create a…

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Are You Blocking Your Happiness?

June 8, 2020

Is there something in your life that you are resisting? The old saying, “What you resist will persist” is always at play. It is a potent force in both enhancing and debilitating ways. In my life, I have learned the root cause of anything I resist is either fear of change or misdirected focus. Others…

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How To Figure Out What You Want

June 1, 2020

What if there was a magic formula for figuring out what to do next? I prefer to think of it as resetting your mind and re-discovering yourself. Most people are living in a continual state of craziness. 20 years later, they realize they have no idea what makes them happy. Worse, they have no idea…

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Transformation Happens in Stages

May 25, 2020

Is there something you would like to transform about your life? These days you are not alone. Stop smoking, lose weight, get a better job – or another job? Transformation always follows the same predictable stages: Stage 1: Pre-contemplation. This stage appears when an idea pops into your head for the first time. Stage 2:…

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Are You Growing or Dying?

May 19, 2020

Every minute of the day, your body, mind, and spirit are in a continual state of growing or dying. You are either expanding or contracting. On the surface, there are two choices: 1) You choose to expand and make your life and world-view bigger, brighter, and better. You decide to grow wiser, more content, and…

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