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Bridging The Gap Between Dreams and Reality

In this energizing episode, Scott Smith unpacks his powerful “Bridge of Life” concept, drawing inspiration from his visit to the Hoover Dam. He explains why having a solid foundation – what he calls a “peaceful base” – is crucial before making major life changes. Through his signature blend of wisdom and humor, Scott shows how […]

Finding Your Pocket in Life

In this introspective episode, Scott Smith explores the concept of finding your “pocket in life” – that sweet spot where everything flows naturally despite life’s chaos. Through personal stories and analogies from music and football, Scott reveals how being in life’s pocket leads to contentment and resilience amidst daily challenges. Show Sponsors: Audible: http://Audible.com/Boost or […]

The Secret Process of Transformational Change

In today’s episode, Scott Smith breaks down the essential process of transformational change, explaining why searching for motivation alone doesn’t work. He shares his professional insights from thousands of hours of coaching, revealing a proven framework that starts with inspiration and leads to lasting change. Show Sponsors: Audible: http://Audible.com/Boost or text “BOOST” to 500500 Kinsta: […]

Daily Boost Show Notes

How to Say NO Without Losing Your Friends – Episode 5008 Host: Scott Smith Episode Description Scott shares powerful communication techniques from his background in improv, teaching listeners how to better handle difficult conversations and maintain a growth mindset. He weaves these lessons through a touching story about his 93-year-old mother’s decision to give up […]

Don’t Break Your Success Chain

I’ll never forget the day a friend called and made me an offer I couldn’t refuse – and I didn’t. Rob was an event promoter who had snagged the chance to book an up-and-coming comedian named Jerry Seinfeld into a local venue. He needed somebody to warm up the audience and introduce Jerry. I was […]

How To Make Change in 2025

As we get into the New Year, I’ve noticed that people are getting back to their old ways. That’s okay. It’s a journey. But what is that journey? Winston Churchill said, “To improve is to change, so to be perfect is to have changed often.”  And it helps if you understand the stages of change: […]

Mapping Your Success

Wouldn’t it be great to have a plan to help you get what you want?   What you need is MAPSS. – a system that gets thinking out of the way and focuses on actions in four areas: Motivation: Everything begins with motivation and knowing ‘WHY’ you set your goals. Stay motivated. Accountability: Being accountable and […]

4 Steps to Change Your Life

Creating a difference in your life is a non-stop process that requires simple actions to help you get what you want. And it is, after all, about getting what you want and keeping what you love. You’ll always go through these steps: 1) Decide. Everything begins with your decision to head off in a new […]

Are Smart Goals The Secret?

I’m a big fan of setting big-ass goals. Dreaming BIG is my natural state – which is why S.M.A.R.T. goals are not all that smart. S.M.A.R.T. stands for Specific, Measurable, Achievable, Realistic, and Time-Bound. While it may seem like a good plan, I can’t wrap my head around not setting goals because they don’t seem […]

Are You Choosing a Word For The Year?

Around this time every year, people begin to declare to me the WORD they have chosen to guide their lives for the following year.  I like words – especially when combined with wisdom and a few wisecracks – but that might be just me.  Still, I’m always amazed at how excited people get and how […]