Stand Up. Take a Step. Repeat.

It’s the world’s simplest recipe for success; Stand up, take a step, REPEAT!

A member wrote asking the best use of such simple advice.  Here’s how to get started in 5 minutes or less:

1)  Stop whatever you are doing.  Block out everything. Focus on YOU.

2)  Find a place where nobody will interrupt you for at least 5 minutes.

3) Ask yourself, “How is my life going?”  Open your mind and let your thoughts flow into the different areas and roles of your life.  Bring them into focus.

4)  For things going well, continue your momentum.  For areas of concern ask, “What CAN I do to make it better?”

5)  Immediately take action based on your answers.  Never stop.

5 minutes a day is all it takes to keep yourself on track.  Check in with yourself and the progress you are making.  Adjust and keep moving.

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