Time-Stamped Notes

• 01:03 – Scott’s idea of success isn’t necessarily money – it’s getting out of bed, having an idea of how he wants his life to be, and making it happen.
• 01:34 – Podcast Perks is a listener reward program that lets you earn money while you shop.
• 02:04 – Check out Click Coaching on motivationtomove.com. (It’s at the bottom of the website.)
• 02:45 – If you don’t sit down and ask yourself “Am I getting what I want?” Nobody else will do it; they’re focused on themselves.
• 03:29 – Most people roll through their day not asking about what is really going on with their desires.
• 04:08 – Focus is the key to all success. What you focus on is what you’ll get. But oftentimes, we’re not focusing on what we think we are.
• 05:25 – If you focus – by default, distractions disappear.
• 06:14 – But at the same time, perfect focus is impossible. Distractions in life are omnipresent. The trick is to accept and manage them.
• 07:22 – When you’re distracted, it’s important to realize it and to refocus.
• 07:34 – Some distractions are too big or time-consuming. This may be because it’s something that requires your focus.
• 08:14 – What you focus on either gets done or gets put out of the way – as long as you keep yourself free of distractions.
• 08:47 – Check out Click Coaching on motivationtomove.com. (It’s at the bottom of the website.) You can also watch the replay of Scott’s recent webinar at the top.